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https://www.mayoclinichealthsystem.org › topics › patient-portal
Staying engaged in your healthcare is important The patient portal is a free secure and convenient online resource that connects you to your healthcare team and helps you manage your
https://www.mayoclinichealthsystem.org › hometown-health › speaking-of-hea…
Play and entertainment have been ways humans have figured out to overcome boredom Adults read spend time with hobbies or tell stories to avoid boredom Before the advent of TV and
https://www.mayoclinichealthsystem.org › hometown-health › speaking-of-hea…
Oatmeal is inexpensive and packed with fiber vitamins and minerals Try these recipes and ideas for making oatmeal part of your diet
https://www.mayoclinichealthsystem.org › hometown-health › speaking-of-hea…
Research suggests that the ability to maximize memory function may be related to what you eat Following an eating plan that provides a healthier selection of dietary fats and a variety of
https://www.mayoclinichealthsystem.org › hometown-health › speaking-of-hea…
Model other methods of relaxation and entertainment such as taking a walk playing a game having a dance party or reading a book Encourage a balance between screen time and
https://www.mayoclinichealthsystem.org › hometown-health › speaking-of-hea…
Experts recommend limiting children s screen time Consider the effects of too much and discover how to reduce it using these steps
https://www.mayoclinichealthsystem.org › hometown-health › speaking-of-hea…
One of the latest diet trends is intermittent fasting Learn about the approaches and if it s a safe weight loss option for you
https://www.mayoclinichealthsystem.org › hometown-health › speaking-of-hea…
The thrill of sports betting can quickly spiral out of control if it becomes an addiction Learn how to spot the signs of a problem
https://www.mayoclinichealthsystem.org › hometown-health › speaking-of-hea…
An enlarged prostate also called benign prostatic hyperplasia or BPH is a common condition as men get older By age 60 about 30 of men show moderate to severe symptoms of
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